In our partnership with eCoach, which provides access to coaches on anytime, anywhere basis through video analysis and on-demand tips and drills. Just like you access your music and tv shows, you can now access tips and drills in the same way. Start here with the Chris Burke Tip of the week.

A little bit about Chris Burke:

•  ESPN College & Little League Baseball Analyst
•  2001 SEC Player of the Year (league leader in batting avg., hits, runs, triples, slg %, OBP, and total bases)
•  Holds 6 Single Season Hitting Records and 8 Career Hitting Records at the University of Tennessee
•  2-time Consensus First-team All-American
•  Hit Walk Off Home Run in 2005 NLDS vs. Atlanta Braves
•  Professional Hitting Instructor

Stride Pause

*Jax Biggers University of Arkansas Infielder*

A common struggle that hitters have at every level is lunging as they stride with their front foot.

If you have been following along over the last several weeks, you will recall that the first part of the swing is separation: when a hitter's hands are going back as their front foot is moving forward.

This is the moment where several hitters struggle with leaning on their front side. This can cause early decision making and being out in front just to name a couple.

This week, Chris Burke presents the tip of the week and a drill to help fix this problem: Stride and Pause. Check it out and apply it to your game!

NOTE: This video will expire 7 days from post 1/9/2018. If you are viewing this Tip of the Week after its expiration, go to http://ecoach.coach/baseball/ for more information.