Bio-Mechanical Screening Results From Winter Combine
January 8, 2015
Dan Cevette
Director, New York
Bio-Mechanical screening results from New York's first ever Winter Baseball-Combine. This unique event allowed Eric Herman, PT (Buffalo Rehab Group) a chance to evaluate players athletic limitations, through seven balance / flexibility test listed below. These tests are a fantastic baseline of where each player is currently at regarding hip strength and flexibility; Low-back strength and flexibility; Areas often neglected by HS athletes, but areas where most low back- shoulder-elbow injuries originate.
A score ranging from 1 - 5 were given for each test performed. A score of 1-2 defines the player as very limited; A score of 3 defines the player as average; A score of 4 defines the player as above average; A score of 5 defines the player as excellent. A score of 35 was the maximum a player could receive, here's a glance at the numbers from our Winter-Combine.
Player |
Throwing Arm Fwd Reach to Floor Standing on Oppo. Foot | Throwing Arm Bwd Overhead Reach Standing on Oppo. Foot | Hitting Back Leg Stance with Oppo. Leg Rotation Reach | Right Single Leg Stance Rotation | Left Single Leg Stance Rotation | Right Rotation | Left Rotation | Total |
Weber, Brandon |
5 | 3 | 4 | 4 | 3 | 5 | 5 | 29 |
Jones, Dylan |
5 | 4 | 4 | 4 | 3 | 3 | 5 | 28 |
Biddle, Jeff |
3 | 5 | 4 | 3 | 3 | 5 | 5 | 28 |
Bailey, Garrett |
4 | 3 | 3 | 4 | 3 | 5 | 5 | 27 |
Principe, Rob |
5 | 5 | 4 | 4 | 4 | 5 | 5 | 32 |
Wereski, Ben |
4 | 5 | 5 | 4 | 4 | 5 | 5 | 32 |
Gattie, Peyton |
4 | 4 | 3 | 5 | 5 | 4 | 5 | 30 |
Broad, Dawson |
5 | 5 | 4 | 4 | 4 | 5 | 5 | 32 |
Rosati, Mitchell |
3 | 3 | 4 | 4 | 3 | 4 | 5 | 26 |
Staszak, Matt |
4 | 3 | 3 | 4 | 5 | 4 | 5 | 28 |
Hattala, Troy |
4 | 4 | 3 | 3 | 3 | 5 | 5 | 27 |
Grimm, Nate |
4 | 2 | 3 | 3 | 3 | 5 | 5 | 25 |
Zurat, Jake |
4 | 5 | 4 | 3 | 3 | 4 | 5 | 28 |
Evans, Alex |
2 | 2 | 3 | 2 | 2 | 4 | 2 | 17 |
Baugher, Garrett |
4 | 3 | 3 | 4 | 3 | 5 | 4 | 26 |
Chiarenza, Vinny |
4 | 4 | 4 | 4 | 3 | 5 | 5 | 29 |
Buyers, Nicholas |
3 | 4 | 4 | 4 | 3 | 5 | 5 | 28 |
Woodrich, Jake |
4 | 4 | 4 | 3 | 3 | 5 | 5 | 28 |
Rugaber, Jake |
5 | 4 | 4 | 5 | 4 | 5 | 5 | 32 |
Sheehan, Brendan |
5 | 4 | 4 | 5 | 3 | 5 | 4 | 30 |
Gresham, Chris |
5 | 4 | 3 | 4 | 4 | 3 | 4 | 27 |
O'Shei, Austin |
4 | 4 | 5 | 5 | 3 | 5 | 4 | 30 |
Brink, Kole |
5 | 3 | 3 | 5 | 3 | 5 | 5 | 29 |
Banks, Troy |
5 | 5 | 5 | 4 | 3 | 5 | 5 | 32 |
Rosati, Mitchell |
4 | 4 | 5 | 4 | 3 | 5 | 5 | 30 |
Demayo, Griff |
3 | 4 | 2 | 2 | 3 | 5 | 5 | 24 |
Kruger, Nate |
5 | 3 | 5 | 3 | 4 | 5 | 4 | 29 |
Cespedes, Irvin |
5 | 4 | 5 | 3 | 3 | 5 | 5 | 30 |